Report: Breaking Free
How many men get prostate cancer?
，详情可参考同城约会
shading: “smooth gradients”
This doesn't mean every piece of content should become a table or list. It means that when you're presenting information that naturally fits structured formats—comparisons between options, sequential steps in a process, multiple examples of a concept, sets of tips or recommendations—you should use formatting that makes that structure explicit and easy to process.